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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. The concept of core fitness, by now, has been promoted by every Pilates school, yoga center, and chain of fitness clubs around the world. Many doctors, including chiropractors, physiatrists, orthopedists, and even cardiologists, emphasize

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Office Hours for Denton , MD

Monday:

Closed

Tuesday:

08:00 am - 12:30 pm

Wednesday:

02:00 am - 06:00 pm

Thursday:

Closed

Friday:

08:00 am - 12:00 pm

Saturday:

Closed

Sunday:

Closed

Office Hours for Stevensville, MD

Monday:

08:00 am - 12:00 pm 02:00 pm - 06:00 pm

Tuesday:

03:00 am - 07:00 pm

Wednesday:

02:00 am - 06:00 pm

Thursday:

Closed

Friday:

Closed

Saturday:

08:00 am 12:00 pm

Sunday:

Closed

Testimonials

""I felt hopeless about constant pain everywhere. Medical doctors wanted to give me paid meds, and for some of the issues, operations. Some of the pain they could not explain. The pain meds did not even help, but had side effects. " I am able to do more things now than before, and I no longer feel hopeless. Especially with a condition that no one ever mentioned. It is lymphatic system related. When I get my lymphatic system drainage attended to, so much pain is relieved and I feel much better. ""

Michele - Denton, MD

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