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image of people working out on bosu equipment.

Health & Wellness

BOSU/Disc

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat

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Office Hours for Denton , MD

Monday:

Closed

Tuesday:

08:00 am - 12:30 pm

Wednesday:

02:00 am - 06:00 pm

Thursday:

Closed

Friday:

08:00 am - 12:00 pm

Saturday:

Closed

Sunday:

Closed

Office Hours for Stevensville, MD

Monday:

08:00 am - 12:00 pm 02:00 pm - 06:00 pm

Tuesday:

03:00 am - 07:00 pm

Wednesday:

02:00 am - 06:00 pm

Thursday:

Closed

Friday:

Closed

Saturday:

08:00 am 12:00 pm

Sunday:

Closed

Testimonials

""I felt hopeless about constant pain everywhere. Medical doctors wanted to give me paid meds, and for some of the issues, operations. Some of the pain they could not explain. The pain meds did not even help, but had side effects. " I am able to do more things now than before, and I no longer feel hopeless. Especially with a condition that no one ever mentioned. It is lymphatic system related. When I get my lymphatic system drainage attended to, so much pain is relieved and I feel much better. ""

Michele - Denton, MD

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